About Chelsea
"We're all just walking each other home." -- Ram Dass
For more than a decade, I've practiced mindfulness meditation and other experiential modalities to support my own healing journey.
My training as a Couples and Family Therapist has shaped my view of clients as unique individuals who are intrinsically connected to their communities, their culture, and the greater society in which they live.
My education and professional background help me to support therapy and coaching clients from an integrative & systemic perspective, applying the powerful practices of mindfulness, embodiment, and trauma-responsive therapies. I currently teach meditation and offer workshops on mindful living, spiritual integrity, & creating healthy relationships with other humans and the natural world.
Clients can expect to guide their own sessions while I offer perspective and tools like mindfulness, body-centered practices, family/systemic constellations, and practical self-regulation skills to bring movement back into parts of their life which have felt stuck.
I love to work with clients who want to more deeply relate to and care for themselves, in order to see their relationships thrive and to contribute to their communities and the world in meaningful ways.
I am an animal-lover, nature-lover, and a professional artist with a deeply spiritual and creative orientation to life. I feel profoundly lucky to do the work that I love.
"I felt more grounded and centered. She was exactly what I needed and I didn't even know
I needed it. "
- Tami, Workshop Participant
"Chelsea is a phenomenal therapist with a beautiful spirit. She has a way of helping others slow down & reconnect with their true self & others."
— Amanda, Colleague
Nature-based Therapy
Chelsea is passionate about supporting clients in remembering their roots and deepening their relationship with the natural world. This is why she takes the therapeutic process outdoors and into nature. Nature-based therapy promotes mental health, and provides rich teachings about relationships with other humans, animals, earth's cycles, and authentic community.
Therapy and coaching with Chelsea can take place at the Forest Fauna Farm of Jonesborough, TN for those located in and around the Tri-Cities.
Book Now
FOR YOUR NEXT EVENT
Looking for a charismatic mental health expert at your next event?
Lectures, speaking engagements, and workshops are available for booking.
Contact Chelsea if you need a therapist’s perspective for your next lecture, article, or podcast.