About Chelsea

"We're all just walking each other home."  -- Ram Dass

For more than a decade, I've practiced mindfulness meditation and other experiential modalities to support my own healing journey.

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My training as a Couples and Family Therapist has shaped my view of clients as unique individuals who are intrinsically connected to their communities, their culture, and the greater society in which they live.

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My education and professional background help me to support therapy and coaching clients from an integrative & systemic perspective, applying the powerful practices of mindfulness, embodiment, and trauma-responsive therapies. I currently teach meditation and offer workshops on mindful living, spiritual integrity, & creating healthy relationships with other humans and the natural world.

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Clients can expect to guide their own sessions while I offer perspective and tools like mindfulness, body-centered practices, family/systemic constellations, and practical self-regulation skills to bring movement back into parts of their life which have felt stuck.

I love to work with clients who want to more deeply relate to and care for themselves, in order to see their relationships thrive and to contribute to their communities and the world in meaningful ways. 

I am an animal-lover, nature-lover, and a professional artist with a deeply spiritual and creative orientation to life. I feel profoundly lucky to do the work that I love. 

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